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Water Cycling

The ultimate fitness ride under water

Emerse are proud to be Darwin’s exclusive owners of 10 Italian made Hydrorider Pro-Fix Aquabikes. The bikes have been shipped direct from Italy to provide Darwin the ultimate under water fitness experience. Water cycling has taken the overseas market by storm and Emerse are thrilled to be the first to bring this unique form of exercise to the Northern Territory.


Water cycling has gained recognition globally for its ability to provide a versatile fitness experience. It provides an opportunity to both improve athletic performance whilst also seeing huge success in the injury rehabilitation space.


It is a hugely rewarding high intensity style of training that has low impact on the body. It is a workout that allows you to go at your own pace and travel to a destination and at a speed of your choice. With increased speed the water challenges you with increased resistance, requiring you to push past your comfort zone, a zone where you will reap the benefits. Once you’ve reached your destination, dismount your bike and know that you are getting the best results from a high intensity workout with minimal impact and muscle soreness. It’s everything you could ever want in a workout and performed in a very comfortable 30 degree heated outdoor pool.


Emerse is offering you the opportunity to cool off, have fun, and get fit all at the same time. 

 

Emerse Cycle
Emerse Cycle is a 45 minute group based water cycling class that combines a mix of speed intervals,
hill climbs, and active recovery that will challenge your cardiorespiratory fitness and strength
endurance.

Prices & Bookings
Casual Class – $25 ($25 per class)
10 Class Pass - $220 ($22 per class)
20 Class Pass - $400 ($20 per class)

Timetable
Monday 7.00 - 7.45 am 
Tuesday 6.15 - 7.00 pm 
Wednesday 5.15 - 6.00 pm 

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