FAQ - EMERSE CYCLE
Emerse Cycle is a high intensity group fitness class aimed at challenging physical fitness. You can
work at an intensity that suits you, however, this class is not recommended for individual therapy
needs.
Chlorine.
No, the bikes are stationary.
The maximum depth of the pool is 1.5 metres. All bikes will be set up within the 1.5 metre depth.
30 degrees. The pool is outdoors and undercover.
Yes! You don’t need to be fit to begin water cycling. You have complete control of how hard you
work. Water cycling is the ideal form of exercise to start your health and fitness journey.
45 minutes. If it is your first session, you will need to arrive 15 minutes prior to the session starting.
10.
Comfortable swim wear, drink bottle, towel, waterproof reef shoes.
No. Footwear is required for the cage pedals on the bikes. Reef water shoes are highly
recommended.
Upon booking your first session you will be required to complete a pre-exercise clearance document
which will require you to indicate any acute/chronic health injuries and or conditions. Always check
with your doctor before starting a new exercise routine.
The pool can only be accessed via Willeroo street. There is bus stop (NO.6) on the opposite side of the driveway entrance. You will see a driveway that has '15 speed limit signs' on both sides of the entry, take this entry and your first left where you will see the carpark. Once parked, you will see tennis courts, and on the left of you will see a long pathway. Walk along this path for 200 meters and you will find the pool on your right.